1. Waste Time Feeling Sorry for Themselves. You don’t see mentally strong people feeling sorry for their circumstances or dwelling on the way they’ve been mistreated. They have learned to take responsibility for their actions and outcomes, and they have an inherent understanding of the fact that frequently life is not fair. They are able to emerge… Continue reading Avoid These 13 Things to be Mentally Strong
1. Smoking 2. Swearing 3. Picking your nose 4. Biting your fingernails 5. Drinking too much coffee 6. Watching reality TV 7. Fast food 8. Alcohol 9. Going shopping to relieve stress 10. Racking up debt on your credit cards British Survey
According to medical research, Five bad habits that are actually GOOD for you. 1. BITING YOUR NAILS helps expose your body to new germs . . . but in very small numbers. That lets your immune system prepare antibodies to fight them without the risk of getting sick. And picking your nose and eating it… Continue reading 5 bad habits that are actually GOOD for you?